Imagine entering a room filled with positive energy, clarity, and calmness- this is the magic of burning sage, also known as “smudging”. For centuries, it has been traditionally used in Native Americans, Egyptians, and Roman traditions to cleanse negative energy, promote healing, and uplift mood. Whether you are looking for…

Did you know that nearly 18% of nursing home residents over 60 have low sodium levels? This fact highlights a condition called hyponatremia, which is more common in the elderly than many realize. Hyponatremia occurs when sodium levels in the blood drop too low. Sodium is an essential mineral that…

Did you know that mast cell activation syndrome (MCAS) affects up to 17% of the population? This eye-opening statistic comes from a recent study published in the Journal of Allergy and Clinical Immunology. It highlights the importance of understanding the 7 root causes of mast cell activation syndrome.  Mast cells…

Did you know that simply pushing on someone’s chest can help save their lives during a cardiac arrest? During those situations, every second is gold. A high chest compression fraction (CCF) is critical for boosting longer survival. Researchers have shown that high CCF can increase the chances of survival by up…

With around 95% success rate, hip replacement in the USA is a first-rate surgery with positive results. However, in some cases, many individuals experience buttock pain during the recovery phase. Wondering what exactly are the causes of buttock pain after hip replacement surgery? Several factors can contribute to it from…

Have you ever had two periods in one month and wondered whether it’s normal? While it may seem unusual, it might concern many people. Whether it’s because of hormonal fluctuation, health issues, stress, or some other lifestyle factors, having two menstrual cycles within a month can leave you worried and…

Did you know that over 4 million Americans deal with peptic ulcers every year? It’s a tough situation, but there’s hope. A lot of people use sucralfate to quickly heal those nasty sore spots. Sucralfate is a medication used to treat and prevent the recurrence of ulcers in the stomach…